
Motvation, a key term to emphasize when you are trying to build the body of your dreams. It is the art of never giving up your dream s to become great . Motivation often helps you to rejuvinate your self from the downwards you faced in the past. Motivation begins at heart. When you ask yourself ,"Is this really what I want?" And when you answer this yes, there is only one thing that separates you from your goal and thats nothing. Keep training hard and bust those muscles,,until next time....Mark